1. Spinach or Spring Mix
I almost always have a bag of spinach or a bag of spring mix in the fridge. Spinach can be thrown into a side salad for dinner, the base of my salad for work lunches, or it can be thrown into a smoothie! A lot of times I'll buy a bag of frozen chopped spinach to keep for smoothies and then get a bag of spring mix for salads! Such an easy way to add some greens into your daily eats :)
2. Vanilla Soy Milk
A splash of vanilla soy milk is the perfect addition to my morning coffee! I love the creaminess it adds to my cup, and it adds the perfect amount of sweetness. I always have at least a small carton of this in the fridge!
You can almost always find a lemon rolling around the produce drawer in the fridge at our house! I love adding lemon slices to my water, especially in the summer. It makes water a little less boring to drink ;P Lemons are also great to add to chicken or fish - just a little bit of lemon juice, salt, pepper, and EEVO and you're good to go!
I always keep some eggs on hand each week in the fridge - they're an easy and quick week night dinner, a great snack when hard boiled, and of course nice to use for breakfast on the weekend! Try making a simple egg scramble one night this week. Just throw in some spinach, tomatoes, onions (and whatever else you have on hand) and you'll have a quick and nutritious dinner in no time!
5. Tessemae's Dressing
I talked about Tessemae's dressing last week, but I absolutely love having a bottle of this on hand at all times. I not only use it as a salad dressing for lunches during the week, but I'll also use it for dinners too! I'll get some chicken breasts and throw them into a large ziploc baggie, pour some Tessemae dressing over them, and let them sit in the fridge for the day. Voila! Easy and tasty chicken, whether you want to grill or bake it :)
Carrots are a great snack to throw into your lunch or munch on throughout the day at home with some hummus AND easy and delicious for roasting in the oven as a side dish. If you haven't tried roasting carrots yet, do yourself a favor this week and give it a go!
I usually stick my bread into the freezer to ensure it won't go bad, and I try to always have a loaf waiting in there for me. Sometimes if I run out of salad mix during the week, a quick sandwich will do the trick for my work lunch the next day! I'll also sometimes quickly fry an egg to top a slice of toast with - easy, healthy, and filling lunch.
Alright, friends, that's it - seven things you can almost always find in my fridge! What ingredients/foods do you always have on hand? Let me know in the comments below!